Plantar Fasciitis (Heel Pain)

Heel pain has a way of stopping you in your tracks. Most of the time, heel pain is a result of plantar fasciitis – a common and treatable condition.

Plantar Fasciitis Treatment in Austin

Plantar fasciitis occurs when the ligament in the arch of your foot is strained repeatedly. This ligament, known as the plantar fascia, can develop inflammation and tiny tears that cause significant heel and arch pain. Plantar fasciitis often occurs because of improper footwear, flat feet, high arches, tight calf muscles or Achilles tendons, excessive exercise or standing, and almost anything that strains or overstretches the arch of the foot.

How does Dr. LaMour treat Plantar Fasciitis and heel pain?

Austin podiatrist Dr. LaMour is highly skilled in treating heel pain and plantar fasciitis. He provides a customized approach for each patient based on their level of pain, lifestyle, and health needs. Because plantar fasciitis pain usually gets worse over time, don’t try to treat it at home with pain relievers. This may result in continued damage to the plantar fascia and more severe heel pain.

Dr. LaMour focuses on conservative methods to treat plantar fasciitis, including:

  • Stretching exercises
  • Cold therapy with ice packs
  • Anti-inflammatory medications
  • Orthotic devices (custom orthotics worn inside shoes)
  • Physical therapy

If these measures don’t provide adequate relief, Dr. LaMour also offers advanced clinical treatments for heel pain that may include:

Heel Pain & Plantar Fasciitis FAQs:

Can children get plantar fasciitis too?

Yes – it can happen in active kids who do activities that involve a lot of running and jumping. Dr. LaMour is experienced in treating patients of all ages who have heel pain, foot injuries, or other foot conditions. If your child complains of heel pain, don’t ignore it – call Dr. LaMour for an appointment.

Can I run or exercise if I have plantar fasciitis?

If you have plantar fasciitis, you don’t need to stop exercising but rather alter your regime. It depends on the degree of damage and pain. Dr. LaMour will try to avoid restricting activities, but some patients need an initial period of rest and light activity to heal the plantar fascia before they can begin vigorous exercise or running again. But, with the help of a podiatrist who thoroughly understands plantar fasciitis and offers a variety of treatments, you’ll be back on your feet as quickly as possible.

Will Dr. LaMour provide stretches and exercises to alleviate my heel pain?

If stretches and exercises are determined to be a good choice for you, Dr. LaMour will provide you with instructions on how to do these. It’s important to follow your foot doctor’s instructions carefully to avoid further damage to the plantar fascia as it heals.

Is Plantar Fasciitis Permanent?

With the help of a skilled foot doctor, the pain of plantar fasciitis can be managed or even eliminated on many cases. Once relief is achieved, a person can often resume their regular activities. But, it’s important to continue to use proper precautions to prevent the damage from happening again. This may include ongoing stretching exercises, daily use of custom orthotics, and rest and ice after strenuous activities.

Need to Find a Plantar Fasciitis Doctor in Austin, TX?

You deserve personalized, compassionate podiatry treatment no matter what your foot condition. If you’re experiencing significant or persistent heel pain, Dr. LaMour and his skilled, compassionate staff are ready to help. Contact us today to schedule your appointment with Dr. LaMour and say goodbye to heel pain.