Foot pain can majorly impact the rest of the body, so it’s important to understand how it can travel and manifest. Once there’s a problem with the feet, it will put uneven pressure on the rest of the joints, which can impact anything from the legs to the hips. If you’re experiencing hip and foot pain in Austin, TX, we’ll examine how different foot issues could be the culprit.
What’s Causing My Hip Pain?
The most common causes of hip pain stemming from foot pain include anything from broken toes to extreme arches. Too flat of feet, and the arches will start to collapse. If your arches are too high, the foot can be less flexible overall. Joint deformities like hammertoes and bunions can also lead to additional strain on the foot. When you notice a change in how your weight is distributed, chances are that you’re putting some strain on your hips, which can lead to discomfort.
How to Avoid Hip Pain in Pflugerville, TX
Any number of factors can cause hip pain, so it’s important to find its cause before it becomes a bigger issue. However, if you noticed that had foot pain before developing hip pain, chances are, the two events are related. The best way to avoid hip pain is to examine the quality of your shoes and the exercise you are getting. If your movements are out of balance, it may have more of an impact than you realize. If you’d like to see a podiatrist in Houston or Pflugerville, TX, about the problem, Dr. Jeffrey Lamour, DPM, PA, can help both diagnose and correct the issues before they get out of hand.