Entries by admin

How to Prevent Athlete’s Foot This Summer

Summertime is here, and the livin’ is easy … unless you have athlete’s foot. Then the living is rather itchy, with some pain, dryness and scaling involved. Because you have better things to do this summer than deal with athlete’s foot, Dr. Jeff LaMour, a top podiatrist in Austin and Pflugerville, Texas, has some recommendations […]

How to Prevent Getting a Toenail Infection at the Nail Salon

With sandal season approaching, you might be thinking it’s time for a pedicure. Pedicures are relaxing, therapeutic cosmetic treatments that make your feet and toes look their best. Most pedicures include a foot soaking, scrubbing, nail clipping, massage, and nail polish. Pedicures are relaxing, and they can make you feel good, but did you know […]

What Should You Look for in a Running Shoe?

Did you know you should retire your running shoes once you’ve run 300-500 miles in them? For runners that average 10 miles per week, that’s a new pair of shoes at least once a year. Your feet are complicated structures of bone, muscle, and connective tissue that work together to carry you to the finish […]

What Causes Achilles Tendonitis And How Is It Treated?

The Achilles tendons, the largest tendons in your body, join the muscles of your lower legs to the heel bone of your feet. While tendons are certainly strong, they’re not particularly flexible, which means your Achilles tendons stretch only so far before they tear or get inflamed, which is called tendonitis. Achilles tendonitis can range […]

A Few Things You May Not Know About Plantar Warts

Warts of any kind can be difficult to get rid of. Plantar warts are especially hard to deal with, because they are deep within the sole, or sides, of the foot. Topical and over-the-counter treatments might remove the visible, exposed portion of the wart, but the roots of the wart are left intact. The opportunity […]

Managing Pain With Orthotics

One in four adults has a foot-related problem, according to the Arthritis Foundation. And an irregularity in how you stand or walk can affect more than just your feet. A foot problem can lead to ankle, knee, hip, or even back pain if left unaddressed. If you’ve experienced pain in your lower back, hips, knees, […]

Helpful Tips For Managing Your Bunions

When you’re working or going out for the evening, it’s understandable that you want to look your best. You put on nice clothes, do your hair, and don your totally uncomfortable but great-looking shoes. You hobble the day away, smiling through the pain, and wait for the moment you finally get to remove them and […]

The Many Effects Diabetes Could be Having on Your Feet

If you have diabetes, you do your very best to keep it under control. You monitor your blood sugar, take your medications, time your meals and balance your carbs and protein. But sometimes, no matter how vigilant you are, your diabetes can affect your body in ways you may not expect. Effects of diabetes on […]

How Lasers Can Help Battle Toenail Fungus

We don’t often think too much about the health of our feet, but when toenail fungus strikes, it can be incredibly irritating! Did you know that infections are more common in toenails than in fingernails? Toenail fungus is one of the most common foot conditions around the world and is estimated to affect about 40 […]